RT @mippolin78: 続> 実は「満月のころは眠りが短くなる」ことが報告されているんです -満月の夜は睡眠時間が平均20分短く -ノンレム睡眠(深い眠り)の時間は平均30%短い →これは満月が近づくにつれ、メラトニンの分泌量が減ることが原因 眠り浅い人、今日明日は…
@OriginalGoldCat Yes that's a thing, Moonlight has a impact on our sleep (https://t.co/ZuwzOSgojB + https://t.co/d4pAK0FDJn ) But it's not magic
@o_d_e_c @GuillaumeBarucq Eh bien, cherchez-les, si ça vous intéresse. Vous comptez sur moi ou sur le Dr Baruck pour faire ça à votre place ? On trouve cet article, par exemple : https://t.co/rg9B5HrkgO Entre autres. (1/2)
@o_d_e_c @GuillaumeBarucq L'ironie est une argutie que je goûte, mais qui ne saurait remplacer un argument factuel. J'ignore quelles sont les références du Dr Baruck, aussi, j'ai juste fait une recherche biblio. Nombre de publis peer-reviewed semble pouvo
@o_d_e_c @GuillaumeBarucq J'ai tout mon temps, et je n'ai pas sommeil, en ce lendemain de pleine lune. Par contre, j'ignore les sources du Dr Baruck. Une recherche biblio donne nombre d'articles peer-reviewed pouvant semble t-il confirmer son propos. h
@danizinhawnx @u_u123456789010 @1eozinho01 Sono. Já está comprovado This is the first reliable evidence that a lunar rhythm can modulate sleep structure in humans when measured under the highly controlled conditions of a circadian laboratory study protoc
RT @aierabella: tak pernah kisah psl study sbb badan nak experience first hand https://t.co/bdG1on3V1h
@tresantes it actually does affect it tho https://t.co/ukBF40gPlq
RT @aierabella: tak pernah kisah psl study sbb badan nak experience first hand https://t.co/bdG1on3V1h
tak pernah kisah psl study sbb badan nak experience first hand https://t.co/bdG1on3V1h
Heads up: Sleep cycle may naturally be affected by the upcoming solar eclipse (may already be feeling it)... https://t.co/6SByOkYlnm Data from August 2017 solar eclipse: "Using the sleep data from over 10,000 people, we studied the night of the August 2
@default_friend https://t.co/BEMO0Ju2Jg (1/2) “…a decrease in subjective sleep quality and diminished endogenous melatonin levels. This is the first reliable evidence that a lunar rhythm can modulate sleep structure in humans when measured under the highly
@Khmorr74 @maridau2 J'ai trouvé ça aussi, l'étude en question de Christian Cajochen https://t.co/FQIuFEQFtU
@EatcatAlf @Joueur_de_flute @TroncheBiais Un constat faux. Vous ne me connaissez pas. Je n'ai aucun intention de prouver tout et son contraire. Certains s'emploient en revanche à essayer de montrer un effet sur l'homme. Vous pouvez les critiquer si vous vo
📚 Zdroje ⤵ [1] https://t.co/hMmG7DgpJX [2] https://t.co/ISyftGbSQM [3] https://t.co/chdY5ZGcp1 [4] https://t.co/0GBYTlflbk [5] https://t.co/M7lkDWKZZi [6] https://t.co/U9MQSuJDZQ [7] https://t.co/aoyqaHyc5U [8] https://t.co/h7zHvnC3xD [9] https://t.co/OCYM
@Anthropolegiste "We found that around full moon, electroencephalogram (EEG) delta activity during NREM sleep, an indicator of deep sleep, decreased by 30%, time to fall asleep increased by 5 min, and EEG-assessed total sleep duration was reduced by 20
@autismsupsoc "We find strong lunar cycle effects in stock returns" https://t.co/vzRzmkfgf1 "Here we show that subjective and objective measures of sleep vary according to lunar phase" https://t.co/coHDZ5MRRm
ちょうど、「月の満ち欠けは睡眠リズムに影響を与え、満月の時にもっとも眠りが浅くなる」という論文を読んでた(が途中でやめちゃってた)ところだった。 昨日今日は満月がかなり大きいらしいじゃないの https://t.co/1Jtxe32OED
満月の前後は眠り浅くなるらしいよ https://t.co/UOlj3wnwPZ
In a Study where participants weren’t aware they would be evaluated for lunar influence, it was found that around the full moon people spent 30% less time in deep sleep and slept 20 minutes less https://t.co/VkCpIsUys1 https://t.co/l7TdhfA4uH
RT @JosiDiamondt: @saiboTeur Denn ich habe bei einer kurzen Suchanfrage zwei Studien gefunden, die Indizien für das Gegenteil liefern. In…
@saiboTeur Denn ich habe bei einer kurzen Suchanfrage zwei Studien gefunden, die Indizien für das Gegenteil liefern. In der einen wird sogar die Hypothese aufgestellt, dass das angeboren sei. https://t.co/CHoJYQuUJ0 https://t.co/x3HTkL6pjG
@astropierre Par contre, il y a des chances pour que cela influe sur le sommeil. https://t.co/johsdLkWXv
@Kachelmann Das kann man so nicht sagen. Am Ende kommt es wohl drauf an, wie stark jemand sein Fenster verdunkelt. Mondlicht ist nicht besonders stark, reicht aber teils aus, den circadianen Rythmus zu beeinflussen. https://t.co/Rj1MRvxAg0
@von_damien @GuillaumeBarucq @SaiyanBio Suffit de chercher Impact sur la sécrétion de melatonine et donc le sommeil La secte NFM ne lit pas les publications scientifiques https://t.co/QBZyhX8Jx5
@muyinteresante Hay bastante evidencia de la relación entre ciclos lunares y calidad del sueño https://t.co/YJA9pL9UAM https://t.co/DCgySHDoQM
@ShadyLucyfer @arikouts @Charlameche @max_au3 @AntoineGoya En version site internet https://t.co/a2DwpC2L4W
@carla_brlt @AntoineGoya La production de mélatonine se trouve diminué https://t.co/QokUmT1q3h
@ShadyLucyfer @max_au3 @AntoineGoya Tiens bg : https://t.co/wO6xJi4Zrb
Evidence that the lunar cycle influences human sleep https://t.co/cghsw0L4Fm
@kodaIif @astrosocafofo @juliamatsuna @dieos @Zanfa Busquem a informação antes de passarem vergonha… “The lunar cycle modulates human sleep and melatonin rhythms” https://t.co/GtRk4NzyFK
@MarceloFasano7 @juliamatsuna @dieos @Zanfa Segundo a “cell”, não… https://t.co/GtRk4NzyFK
@juliamatsuna @dieos @Zanfa Eu n tenho q achar nada, nem vc! O artigo da “cell” é bem claro! O ciclo lunar influencia diretamente no sono. https://t.co/GtRk4NzyFK
@Louloudoctennis @astropierre https://t.co/ZvUtq5OWQD et https://t.co/8jbUrpLDfk (j'ai juste googlisé, jai pas analysé la qualité des articles hein xD)
@ginnyranu Wat denk je dan van dit wetenschappelijk onderzoek? Vond ik opmerkelijk. https://t.co/4E48uhufpB
@AbySene9 It's a thing: https://t.co/Gk7QBr73du https://t.co/X3V9v7fRec
@itmorar Studiu, nu glumite- https://t.co/vZaBa21u0o.
RT @microviolist: 아마도 이런 이야기의 과학적(?) 근거로 제일 유명한 논문은 2013년도의 커런트 바이올로지 논문(아래 링크). 33명을 분석한 논문인데 여기저기 기사 인용이 많이 되었죠. 그런데 이게 막 달의 위상이 뇌파에 영향을…
RT @microviolist: 아마도 이런 이야기의 과학적(?) 근거로 제일 유명한 논문은 2013년도의 커런트 바이올로지 논문(아래 링크). 33명을 분석한 논문인데 여기저기 기사 인용이 많이 되었죠. 그런데 이게 막 달의 위상이 뇌파에 영향을…
RT @microviolist: 아마도 이런 이야기의 과학적(?) 근거로 제일 유명한 논문은 2013년도의 커런트 바이올로지 논문(아래 링크). 33명을 분석한 논문인데 여기저기 기사 인용이 많이 되었죠. 그런데 이게 막 달의 위상이 뇌파에 영향을…
아마도 이런 이야기의 과학적(?) 근거로 제일 유명한 논문은 2013년도의 커런트 바이올로지 논문(아래 링크). 33명을 분석한 논문인데 여기저기 기사 인용이 많이 되었죠. 그런데 이게 막 달의 위상이 뇌파에 영향을 준다거나 하는 쪽으로는 확실하게 밝혀지지 않았을 겁니다. https://t.co/te7uRUfqmj
3. saya kejar lagi artikel korelasi antara siklus bulan dan tidur. secara visual kelihatan ada korelasi. dan tentunya diuji secara statistik oleh paper tersebut https://t.co/hlSruF3K2m https://t.co/5AUOBfHmhG
oh no 😵
RT @izwanshahmin: During this time, usually the sun is strong & bright. Maximize time outdoor to get sunlight & grounding during daytime.…
RT @izwanshahmin: During this time, usually the sun is strong & bright. Maximize time outdoor to get sunlight & grounding during daytime.…
During this time, usually the sun is strong & bright. Maximize time outdoor to get sunlight & grounding during daytime. [SenJi ⬆️] But be careful with bluelight & be more strict with it because sleep quality is expected decreased at full moon
@canariiette c'est un vrai truc alors que ça paraît être de la pseudo-science : https://t.co/hZCF10Qdqw
@noah_anyname @BadMedicalTakes Here. But I also found peer reviewed articles such as: https://t.co/WN9UbMxpVg https://t.co/2zJHoYuPlF
Interesting
RT @__Egeli__: Belki Jüpiter'in pozisyonu hayatınızı etkilemiyor olabilir ama ayın etkilediğine dair veriler mevcut. Dolunayda kişilerin uy…
Belki Jüpiter'in pozisyonu hayatınızı etkilemiyor olabilir ama ayın etkilediğine dair veriler mevcut. Dolunayda kişilerin uykuya dalış süresinde uzama, derin uykudaki sürede azalma dolayısıyla uyku kalitesinde azalma görülmüş. https://t.co/wm2H14amv2
i woke up late today, feels crazy to say but i think i may be a lunatic? like, i am affected by lunacy. i have never been able to sleep when the moon is full. i've mostly chalked it up to social or cultural influences but i guess there's fucking science
満月近いとホルモンの影響で睡眠に影響出るみたいなツイート見て「マジ⁈」となったので調べてみたらそういう報告がマジであった https://t.co/hKJ7RcaxWm
@topkekbieri @torben_kassler @hyaenedelrey https://t.co/02PpvZ6bn1 Die haben nen signifikanten Effekt von Mondphasen gefunden in nem verdunkelten lab, beschreibend als Folge von an Mondphasen angepasstwn circadian rhythm. Könnte natürlich noch ne andere l
Full moon kept our ancestors out hunting and we still get less sleep during full moons bc of it. I LOVE THIS!!!! Our animal instincts have been pushed down by self awareness 🦁 Evidence that the Lunar Cycle Influences Human Sleep: Current Biology https:/
The more you research the simpler it gets - just be more like a caveman.
didn't expect a line like this in a peer-reviewed, scientific study https://t.co/iZ0Sbkrj9F https://t.co/cfsICZgp2o
弟がてんかん持ちで発作する日と満月と関係ありそうにおもいます。勉強します📗
RT @ShigekiKanamori: 【🌖月の周期が睡眠に影響を与える】 生命は海で進化した 潮間帯生物では 概潮汐リズム 概月リズム を持つ ヒトは満月近辺で 深い睡眠が30%減 入眠潜時が5分増 睡眠時間20分減 非潮間帯生物のヒトに概月リズムがあるという🦐はある…
RT @ShigekiKanamori: 【🌖月の周期が睡眠に影響を与える】 生命は海で進化した 潮間帯生物では 概潮汐リズム 概月リズム を持つ ヒトは満月近辺で 深い睡眠が30%減 入眠潜時が5分増 睡眠時間20分減 非潮間帯生物のヒトに概月リズムがあるという🦐はある…
RT @ShigekiKanamori: 【🌖月の周期が睡眠に影響を与える】 生命は海で進化した 潮間帯生物では 概潮汐リズム 概月リズム を持つ ヒトは満月近辺で 深い睡眠が30%減 入眠潜時が5分増 睡眠時間20分減 非潮間帯生物のヒトに概月リズムがあるという🦐はある…
RT @ShigekiKanamori: 【🌖月の周期が睡眠に影響を与える】 生命は海で進化した 潮間帯生物では 概潮汐リズム 概月リズム を持つ ヒトは満月近辺で 深い睡眠が30%減 入眠潜時が5分増 睡眠時間20分減 非潮間帯生物のヒトに概月リズムがあるという🦐はある…
【🌖月の周期が睡眠に影響を与える】 生命は海で進化した 潮間帯生物では 概潮汐リズム 概月リズム を持つ ヒトは満月近辺で 深い睡眠が30%減 入眠潜時が5分増 睡眠時間20分減 非潮間帯生物のヒトに概月リズムがあるという🦐はあるけど そのメカニズムはまだ未解明 https://t.co/nJMMys4i02
she hid my reply :( should i flex my Society for Research on Biological Rhythms fellowship again
@MoonOffspringC @_raviee fascinating—i thought this would be due to the brighter light during a full moon but a circadian study showed changes in sleep independent of light levels !!! the protocol was in constant dim light & participants didn’t even kn
@void_screecher https://t.co/afKBQBgayY omg scientists being sagittarius lying to us 😔😔😔
@shldmdn Вы как раз на полнолуние плохо спали, есть несколько исследований на эту тему, люди почему-то хуже спят в полнолуние: https://t.co/CxQUei3WVP https://t.co/LPSfe6H4nz
Does the moon 🌛 affect sleep? Well, maybe... https://t.co/sy5CyCQRHQ
@boysoblog ofc brother it’s the whole paper https://t.co/2yscyMH3Pb
@exceedhergrasp1 This one? https://t.co/GpgEJG5mRN They seem to think there could be moonlight (photophase) entrainment of an internal oscillator, as with circadian rhythm. (Something I don't have with ~26h cycle, lol!) https://t.co/CU5TIjmdqT
@sarahbrodsky A third interesting one on sleep, which decreases by 30% in women on the full moon: https://t.co/CE84pF9Ol0
La #lune influence le #sommeil. Vers la pleine lune, le sommeil profond a diminué de 30%, le temps d'endormissement augmenté de 5 min, et la durée totale du sommeil a été réduite de 20 min. https://t.co/Pn5aftemfb